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  1. Heat a large fry pan with a medium heat and add in the olive oil

  2. Meanwhile, finely chop the onion, roughly chop the garlic and finely chop the carrot (peeled)

  3. Add the vegetables into the pan with the hot olive oil, mix continuously, after 4 minutes and the onions are translucent, add in the dried oregano, basil and thyme, give it a mix, then add in the canned diced tomatoes, the canned butter beans (drained & rinsed), the chopped fresh parsley and season with sea salt & black pepper, gently mix together and then simmer without mixing

  4. After simmering for 5 minutes, add in the spinach, then place a lid on the pan and continue to simmer for another 3 to 4 minutes, then remove the lid and gently mix together so the spinach is well mixed into the beans, remove from the heat

  5. Transfer into a large serving dish and top off with a kiss of finely grated Manchego cheese, enjoy!

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