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Preheat your waffle maker until hot. Grease it well with cooking spray or a light brush of oil.
Add cottage cheese, eggs, shredded cheese, almond flour or oat flour, garlic powder, onion powder, salt, and pepper to a blender or food processor. Blend until mostly smooth.
Pour enough batter into the waffle maker to cover the surface without overflowing. Close and cook until golden, firm, and crisp.
Carefully remove the waffle grid and place it on a wire rack. Repeat with the remaining batter.
Heat butter or olive oil in a skillet over medium heat. Add sliced onions and cook until soft, golden, and lightly caramelized.
Add ground beef to the skillet. Season with Worcestershire sauce, salt, and pepper. Cook until browned, breaking it apart as it cooks.
Place one cottage cheese waffle grid on a baking sheet or skillet. Add cheese, cooked beef, caramelized onions, and another slice of cheese.
Top with another waffle grid and press gently.
Toast in a skillet for 2 to 3 minutes per side, or bake at 375°F for 6 to 8 minutes, until the cheese melts and the outside gets extra crisp.
Slice into squares or triangles and serve hot while the cheese is melty.