Microwave steam the frozen broccoli in bag for 7-8 minutes
Bake the broccoli at 450 for ~20 mins
Mix the broccoli and switch to broil until browned (5-10 mins)
Cook the pasta to 50% of the time shown on the box
Make the high protein blended cheddar sauce by blending the cottage cheese, extra sharp cheddar cheese, American cheese, nutritional yeast, and whole milk