Cooked - Flavorful Pareve Creamed Spinach (with Non-Dairy Creamer & Umami)

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Flavorful Pareve Creamed Spinach (with Non-Dairy Creamer & Umami)

4.0

1 Tbsp olive oil or vegan butter

1 small shallot or ½ onion, finely chopped

2–3 cloves garlic, minced

1 lb fresh spinach or 10 oz frozen chopped spinach, thawed and squeezed dry

½ cup unsweetened non-dairy creamer (plain oat, soy, or almond)

1 tsp umami seasoning (like mushroom powder blend)

1–2 Tbsp nutritional yeast (optional, adds cheesy depth)

1 tsp cornstarch (or 1 Tbsp flour)

Pinch of ground nutmeg (optional but classic)

Salt and black pepper to taste

Prepare spinach: If using fresh spinach: Cook in a dry skillet with a splash of water until wilted (2–3 min). Drain and squeeze out excess moisture, then chop. If using frozen spinach: Thaw completely and squeeze out as much water as possible. Set aside.
Sauté aromatics: Heat olive oil in a skillet over medium heat. Add shallot/onion and cook 3–4 minutes until soft. Add garlic and cook 30 seconds more.
Make the sauce: Stir in non-dairy creamer, umami seasoning, nutritional yeast (if using), and nutmeg. Whisk in cornstarch or flour and simmer for 2–3 minutes, stirring, until slightly thickened.
Combine and season: Stir in the cooked spinach. Mix well and heat through. Season with salt and pepper to taste.
Serve hot: Great as a side, on top of potatoes, or tucked into a wrap or savory pastry.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🍽️Side Dish

Cuisine🇺🇸American

Occasions📆Everyday🎉Holiday

Season🔁Year-round

DifficultyEasy ⏰ 15m

Created 65 weeks ago

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