High-protein High-fiber Roasted Tomato Soup
  1. Preheat oven to 400°F (200°C)

  2. Toss tomatoes, onion, garlic, carrots, and bell pepper on a parchment lined sheet pan

  3. Top vegetables with olive oil, salt and pepper

  4. Roast for 35-40 minutes

  5. Pull out the garlic heads and transfer roasted veggies to a pot or blender

  6. Once garlic has cooled slightly, squeeze the roasted cloves out of their skins and add to the pot

  7. Add cannellini beans, tomato paste, cottage cheese, and broth to the pot

  8. Blend until completely smooth and creamy

  9. Taste and adjust seasoning with salt, pepper, or herbs as needed

  10. Pour into bowls and top with cream, olive oil, sea salt, and fresh basil

  11. Serve with warm grilled cheese

Course🍤Appetizer

Diets🥕Vegetarian...

Category🍲Soup

Cuisine🇮🇹Italian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 45m

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