Cooked - High-protein Tuna Seaweed Roll (kimbap)

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High-protein Tuna Seaweed Roll (kimbap)

1.0

80g cooked short-grain rice

56g tuna (drained)

½ tbsp Kewpie mayo

1 whole egg (50g)

33g egg whites

1 cup blanched spinach, seasoned

2 perilla leaves

¼ carrot, sautéed

Pickled radish strips

Burdock root strips

1 sheet seaweed

Sesame oil

Salt

Cook whole egg and egg whites together into a thin omelet and slice.
Blanch spinach, squeeze very dry, and season lightly.
Sauté carrots until just tender.
Mix tuna with ½ tbsp Kewpie.
Season rice with a touch of sesame oil and salt.
Lay seaweed shiny side down and spread a very thin layer of rice over ¾ of the sheet.
Layer perilla, spinach, egg, tuna, carrot, radish, and burdock.
Roll tightly, seal with a bit of rice, brush lightly with sesame oil, and slice.

Course🍽️Main Course

Diets🥩Carnivore...

CategoryRoll

Cuisine🇰🇷Korean

Occasions📆Everyday🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created 26 weeks ago

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