Chickpea, Tahini & Harissa High Protein Smash
  1. Dice the peppers into small cubes and finely chop the parsley.

  2. Combine all of the ingredients in a bowl (juicing in the lemon) and season with a generous amount of salt and pepper.

  3. 'Smoosh’ it over toast, pitta bread, a bagel or whatever you fancy. Sprinkle over some sesame seeds and any remaining parsley and enjoy.

Course🥨Snack

Diets🌱Vegan...

Category🧈Spread

CuisineMediterranean

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 15m

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