Simple Fiber-boosted Tuna Chickpea Salad
  1. In a medium bowl, roughly mash half the chickpeas with a fork, leaving the rest whole.

  2. Add the tuna and break it up with the fork.

  3. In a small bowl, whisk together mayo, lemon juice, and Dijon mustard.

  4. Add the dressing to the tuna mixture along with the diced onion.

  5. Season with salt and pepper, then fold in parsley if using.

  6. Taste and adjust seasoning as needed.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday⏱️Quick Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Loading...