ONE-POT CHICKPEA, KALE & TOMATO SOUP with Couscous, Parmesan & Garlic Ciabatta
  1. Wash and dry produce.

  2. Trim, peel, and dice carrot into ½-inch pieces. Halve, peel, and dice half the onion (whole onion for 4 servings). Peel and mince garlic. Remove and discard any large stems from kale.

  3. Heat a large drizzle of olive oil in a large pot over medium-high heat. Add carrot and diced onion; cook, stirring occasionally, until softened, 5-6 minutes.

  4. Add another drizzle of olive oil, then stir in garlic, Tuscan Heat Spice, and half the garlic powder; cook until fragrant, 30 seconds.

  5. Stir chickpeas and their liquid, diced tomatoes, veggie stock concentrate, mushroom stock concentrate, 3½ cups water (7 cups for 4 servings), and a big pinch of salt into pot with veggies.

  6. Bring to a boil, then reduce to a low simmer; cook, uncovered, until carrot is just softened, 13-15 minutes.

  7. Once carrot is just softened, stir in couscous and kale. Cover pot and cook until couscous is tender and kale is wilted, 7-9 minutes.

  8. Uncover and stir in half the Parmesan (save the rest for serving). Taste and season generously with salt and pepper. Turn off heat.

  9. Meanwhile, halve ciabatta.

  10. Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl; microwave until softened, 10-15 seconds. Stir in remaining garlic powder and season with salt and pepper.

  11. Toast ciabatta, then spread cut sides with garlic butter. Halve each piece on a diagonal.

  12. Divide soup between bowls. Sprinkle with remaining Parmesan and serve with garlic ciabatta on the side.

Course🍽️Main Course

Diets🥕Vegetarian...

Category🍲Soup

CuisineMediterranean

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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