Whole30 Marry Me Chicken
  1. Preheat oven to 375° Fahrenheit.

  2. Liberally season each chicken breast with salt and pepper on both sides.

  3. Heat avocado oil in cast iron skillet over medium heat.

  4. When hot, add chicken to skillet. Sear 3 to 4 minutes, then flip and sear on other side 3 minutes.

  5. Add a little more oil if chicken starts smoking.

  6. Remove pan from heat and transfer seared chicken to plate.

  7. Add garlic to skillet and cook until fragrant, approximately 1 to 2 minutes.

  8. Stir in broth and coconut milk, then slowly add nutritional yeast, sun-dried tomatoes, oregano, salt, and red pepper flakes.

  9. Return skillet to heat. Bring mixture to simmer, then return chicken breasts to skillet.

  10. Quickly flip chicken a time or two to coat in sauce, then transfer entire skillet to oven.

  11. Bake 15 to 20 minutes, or until chicken reaches internal temperature of 165° Fahrenheit.

  12. Remove chicken from skillet and plate with desired sides.

  13. Spoon additional sauce from skillet over chicken, garnish with chiffonaded basil, and serve immediately.

Course🍽️Main Course

Diets🌾Gluten-free...

Category🍗Chicken Dish

Cuisine🇺🇸American

Occasions📆Everyday🎉Special Occasion

Season🔁Year-round

DifficultyEasy ⏰ 30m

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