Low Fodmap Mustard Bbq Sauce

1 cup (240 ml) apple cider vinegar

2 teaspoons low FODMAP Garlic Powder, (such as FreeFod Garlic Replacer)

2 cups (498 g) yellow mustard, such a French’s

½ cup (120 ml) honey

½ cup (107 g ) firmly packed light brown sugar

2 tablespoons Low FODMAP Chipotle Chiles in Adobo Sauce

2 tablespoons ketchup

1 tablespoon plus 1 teaspoon Worcestershire sauce

Freshly ground black pepper

Whisk together the apple cider vinegar and the low FODMAP garlic powder in a nonreactive medium size saucepan until the powder is dissolved. Then, whisk in the mustard, honey, brown sugar, chipotle chiles, ketchup and Worcestershire sauce. Bring to a simmer over medium heat, whisking occasionally, and remove from heat; it doesn't really need to be "cooked". Taste and adjust seasoning with black pepper as desired.
Cool and pour into a storage container. Sauce may be refrigerated for up to two weeks.

Course🧅Condiment

Diets🥕Vegetarian🌾Gluten-free...

Category🥫Sauce

Cuisine🇺🇸American

Occasions🍗Barbecue📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 15m