Flour-free, High-fibre Crackers
  1. Gather and prepare your ingredients. Preheat the oven to 200°C/180°C fan. Line a large baking tray with parchment paper.

  2. Place the sundried tomatoes and water into a blender and blitz until smooth.

  3. Pour the mixture into a large bowl; add the flax and chia seeds, stir well to combine, and set aside to absorb for 10 minutes.

  4. Add the sesame seeds, pumpkin seeds, chilli flakes, paprika, olive oil and a sprinkle of salt to the seed mixture; stir to combine.

  5. Spread the mixture evenly (as thinly as possible) over the lined baking sheet. Use a cutlery knife to lightly score the dough into cracker shapes, if you like.

  6. Bake in the oven for 28-30 minutes, until golden. Reduce the oven temperature to 185°C/165°C fan, and bake for a further 18-20 minutes, until dried out and crisp.

  7. Transfer to a wire rack, remove the parchment paper and allow the crackers to cool completely.

  8. Once cool, break into pieces and store in an airtight container, for up to 2 weeks.

Course🥨Snack

Diets🌱Vegan🌾Gluten-free...

Category🍿Snack

CuisineHealthy

Occasions📆Everyday🥕Healthy Snack

Season🔁Year-round

DifficultyEasy ⏰ 30m

Loading...