Preheat oven to 350F
Add chicken into an oven safe dish and season generously with garlic powder, paprika, Italian seasoning, salt and pepper
Drizzle with olive oil and mix to coat everything together
Add in carrots and shallots
Add bone broth and place thyme/rosemary sprigs on top
Cover dish with aluminum foil
Place in oven for 90 minutes
Remove dish from oven and increase temperature to 450F
Remove thyme sprigs and drain all juice into a large bowl or measuring cup
Mix cornstarch and water together in a small bowl
Add cornstarch mixture into the broth and stir
Pour broth and cornstarch mixture back over the chicken
Place dish back into oven for 25-30 minutes
Remove from oven and serve chicken and vegetables over a bed of rice
