Cook the lentils according to the packet but don’t overcook — keep them with a bit of bite/al dente
While the lentils are cooking, fry the onion in a little oil until soft and golden
Add the carrot and fry for 5-10 minutes
Stir through the garlic and fry for a further 2 minutes
Add the smoked paprika and heat for another minute
Stir through the tomatoes and white wine and simmer for around 5 minutes
Sprinkle over the remaining fresh parsley and any of the other (optional) toppings
