Roast the buckwheat in the oven or buy pre-roasted buckwheat (kasha)
Prepare the oven roasted mushrooms
Optional: Add chili peppers and garlic for added flavor
Chop the herbs manually instead of using a kitchen machine
Combine the roasted buckwheat, oven roasted mushrooms, chili peppers, garlic, herbs, and onions in a dish
Serve and enjoy!
