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Line a rimmed baking sheet with parchment and set it aside.
Whisk the flour, sugar, baking powder, salt, and baking soda together in a large bowl.
Coat the frozen butter sticks in the flour mixture, then grate it back into the flour mixture using a box grater.
Add the cold buttermilk to the flour mixture and fold until fully incorporated.
Transfer the dough to a well-floured counter and shape it into a rough square and then rectangle.
Cut and stack the dough into thirds, rotating and repeating this process 5 times.
Chill the dough, then cut it into squares and arrange on a baking sheet.
Coat the biscuits with melted butter and bake until golden brown.
Brush with remaining melted butter before serving.