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Toss sweet potato cubes in oil, season generously with salt and pepper, and sprinkle with cinnamon if using.
Arrange in a single layer at 400°F and air fry for 10–15 minutes, shaking the basket halfway, until golden and cooked through.
Brown ground beef in a large skillet over medium-high heat, breaking it up as it cooks. Stir in tomato paste, sprinkle on taco seasoning, and cook until fully browned and slightly crisp.
Divide sweet potatoes and beef evenly between four bowls. Top each with cottage cheese and avocado slices. Drizzle generously with hot honey and serve immediately.