Cooked - Vegetable Tofu Stew

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Vegetable Tofu Stew

6.0

1 Tsp olive oil

1 small onion (finely chopped)

1 large green pepper (thinly sliced )

1 small red pepper (thinly sliced)

1 small jalapeño (seeds removed if you prefer less spicy)

2 cups corn kernels (fresh or frozen)

1 large carrot (chopped)

1 package firm tofu (cut into small cubes)

1 can stewed or finely chopped tomatoes ((796 ml can) )

3 cups vegetable broth

Juice half a lemon

½ tsp cumin

1 ½ tsp paprika

⅛ tsp salt

Handful fresh cilantro (optional)

Handful chopped green onions (optional)

Dollop vegan sour cream (optional)

Add olive oil to a large pot on medium low heat, then add onions and sauté until translucent.
Add peppers, carrot, corn, and jalapeño to the pot and sauté for another few minutes.
Add in canned tomatoes, tofu cubes, spices, salt, lemon juice and broth. Stir.
Bring to boil, then turn to medium low heat.
Allow stew to simmer on medium low heat for 20-25 minutes. Taste stew half way through and add salt and pepper to taste.
Garnish with cilantro, green onion and vegan sour cream (optional). Serve!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥘Stew

CuisineVegetarian

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 122 weeks ago

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