Herbal Tea Blend For Menstrual Support
  1. Add the herbs into a glass quart jar, and place in your kitchen sink to fill the jar with boiling water

  2. Cap your jar and let it sit 4-8 hours or overnight

  3. Squeeze out the herbs through a mesh kitchen strainer and compost the plant material (super nourishing for your plants)

  4. Your infusion will keep in the fridge for several days (no worries, like food, it smells sour when spoiled)

  5. Just warm up a mug at a time, unsweetened—or add honey if you like. Sip in the natural support of the plants and the Earth to ground you as you reconnect with the cycles of the moon and women throughout the ages.

Course🍹Beverage

Diets🌱Vegan🌾Gluten-free...

CategoryTea

CuisineHerbal

Occasions📆EverydayWellness

Season🔁Year-round

DifficultyVery Easy ⏰ 5m

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