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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Easy Mediterranean Bean Salad

8.0

1 15 oz can kidney beans, (drained and rinsed)

1 15- oz can cannellini beans, (drained and rinsed)

1 15- oz can garbanzo beans (chickpeas), (drained and rinsed)

1 green bell pepper, (cored and chopped)

1 red bell pepper, (cored and chopped)

½ English cucumber, (diced)

1 cup chopped red onions

1 ½ tbsp capers, (drained)

1 cup chopped fresh parsley

10-15 fresh mint leaves, (torn or gently chopped)

10-15 fresh basil leaves, (torn or gently chopped)

2 garlic cloves (minced)

½ tbsp Dijon mustard

2 tbsp lemon juice

1 tsp sugar

¼ cup Early Harvest extra virgin olive oil

Salt and black pepper

In a large mixing bowl, combine the beans, chopped peppers, cucumber, onions, capers and fresh herbs. Mix using a wooden spoon.
In a small bowl, add the vinaigrette ingredients. Whisk vigorously to combine.
Add the vinaigrette to the salad bowl. Toss to coat.
For best results, cover and refrigerate for a bit before serving so that beans soak up the vinaigrette flavors. Give the salad another quick toss before serving.

Course🍚Side Dish

Diets🌱Vegan🌾Gluten-free...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🏞️Picnic🍲Potluck

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 104 weeks ago

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