How To Make Parmesan Asparagus Fries

1 pound asparagus (about 20, tough ends snapped off (look for thicker spears))

⅔ cup seasoned panko crumbs ( or gluten-free seasoned panko)

⅔ cup shredded Parmesan cheese ((or dairy-free Parmesan such as Follow Your Heart))

2 tablespoons all-purpose flour ( or gluten-free flour (such as cup4cup))

2 large eggs (beaten)

Olive oil spray

Combine breadcrumbs and Parmesan in a large shallow bowl.
Place egg and flour in another shallow bowl and whisk well.
Dip asparagus in the egg mixture, then the panko-parmesan and spray generously with olive oil.
Place in air fryer basket in an even layer and air fry 380F 6 to 7 minutes, flipping halfway until golden and tender.
To bake, preheat the oven to 425F.
Spray a sheet pan with oil, and place breaded asparagus on the sheet pan.
Spray with oil and bake 12 to 14 minutes, turning halfway, until golden and tender.

Course🍚Side Dish

Diets🥕Vegetarian🌾Gluten-free...

Category🥟Appetizer

Cuisine🇮🇹Italian

Occasions📆Everyday🎊Party🍿Snack

Season🌸Spring

DifficultyEasy ⏰ 20m