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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Creamy Cajun Chicken Pasta

4.0

2 lb boneless, skinless chicken breast

1 cup chicken broth

2½ tsp Cajun seasoning

2½ tsp smoked paprika

2 tsp garlic powder

1½ tsp onion powder

½ tsp black pepper

½ tsp salt (adjust to Cajun seasoning)

6 oz reduced-fat cream cheese, cubed

½ cup high protein milk

1 cup reduced-fat shredded mozzarella

½ cup grated parmesan

¾ cup nonfat Greek yogurt

12 oz penne or rotini, cooked separately

Parsley garnish

Add chicken, broth, Cajun seasoning, smoked paprika, garlic powder, onion powder, black pepper, and salt to the crockpot. Light stir.
Cook on LOW 5–6 hours or HIGH 3–4 hours, until chicken is tender.
Shred chicken directly in the crockpot and stir to combine with the cooking liquid.
Switch crockpot to WARM. Add cream cheese and stir until fully melted.
Add milk gradually, stirring until the sauce loosens slightly. You may not need the full ½ cup.
Stir in mozzarella and parmesan until smooth and cohesive.
Stir in Greek yogurt last, until creamy.
Fold in cooked pasta until evenly coated.
Garnish with parsley if desired and portion for meal prep.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍝Pasta

CuisineCajun

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 22 weeks ago

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