Healthy And Low Carb Oven Baked Cauliflower Rosti (cauliflower Hash Browns)
  1. Clean the cauliflower: remove the outer green leaves and divide it into florets.

  2. Pass the cauliflower florets through a grater with large holes.

  3. Collect the grated cauliflower rice in a bowl and add the salt, then mix carefully and let it rest for about 10 minutes.

  4. Once the time has passed, transfer the cauliflower to the center of a clean cotton kitchen towel.

  5. Form a sort of bundle with the tea towel and carefully squeeze the cauliflower, so as to eliminate most of the vegetation water.

  6. At this point, put the cauliflower back into a bowl and add the eggs.

  7. Season with chopped parsley and minced garlic clove, then pour in the grated cheese.

  8. Add the flour too.

  9. Then, season with paprika powder and finish with a drizzle of extra virgin olive oil.

  10. Mix the ingredients carefully, until you get a fairly smooth mixture.

  11. Take a small amount of dough with your hands and form a meatball.

  12. Crush it with your hands to obtain a fairly thin medallion.

  13. As they are ready, arrange the rosti on a baking tray with baking paper, already brushed with a drizzle of oil, and bake in a hot oven at 390°F/200°C for approximately 20 minutes.

  14. Once they are golden and fragrant, take the rostis out of the oven and let them cool.

Course🍚Side Dish

Diets🥕Vegetarian...

Category🍽️Side Dish

Cuisine🇮🇹Italian

Occasions🥐Brunch📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 30m

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