Make your sauce by mixing cottage cheese, fat free milk, grated parmesan, Italian seasoning, salt, and pepper.
Add the mixture to the crock pot.
Let this cook on high for 3 hours.
Shred up your chicken and add it to the crock pot.
Add in one box of Barilla protein pasta.
Follow up with one bag of fat-free mozzarella cheese.
Give this a mix and place in the salmon meal prep containers.
