In a large pot over medium heat, sauté onions and garlic with a splash of veggie broth, or oil, until fragrant. Add herbs, soy sauce, mushrooms, and sauté until aromatic.
Next add arrowroot flour and toss to coat, until flour disappears.
Add veggie broth and bring to a boil. Cover and let cook on medium heat for about 5-10 minutes, stirring occasionally.
Finally, add coconut milk and quinoa, and seasonings to taste. Enjoy!