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PdfCREAMY BUFFALO CHICKEN & RICE 🍗🍚 6 servings | 582 cal | 53g Protein | 61g Carbs | 14g Fat
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What you need: -2.5 lbs Chicken Breast (1,134g) -1.5 cups Buffalo Sauce (360g) -2 cups Low-Sodium Chicken Broth (480mL) -1 Packet Ranch Seasoning (28g) -2 Bell Peppers (300g), diced -1 Small Onion (150g), diced -8 oz Reduced-Fat Cream Cheese (226g) -12 oz Dry Rice (340g) -3 cups Broccoli Florets (270g)
How to make it: (Comment "SKILLET" for all my kitchen tools) 1. Add the chicken, buffalo sauce, chicken broth, ranch seasoning, bell peppers, and onion to a crockpot. Cook on HIGH for 3–4 hours or LOW for 6–7 hours. 2. Near the end of the cook time, cook the rice and steam the broccoli. 3. Shred the chicken, then stir in the cream cheese until smooth and creamy. 4. Divide the rice between 6 bowls, then top with the buffalo chicken mixture and broccoli. 5. Enjoy right away or meal prep for the week.