Jerk Chicken Meal Prep Bowls
  1. In a medium bowl, mix together pineapple, cilantro and red onion. Set aside.

  2. Sprinkle jerk seasoning over chicken and stir to coat.

  3. Spray pan with non-stick cooking spray and add chicken. Cook over medium heat until cooked through. About 6-7 minutes.

  4. Spoon rice, black beans, chicken and pineapple salsa into 4 containers or serve in a bowl.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

CategoryMeal Prep Bowl

CuisineCaribbean

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 30m

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