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To prepare Cantonese Fried Rice, start with the rice: rinse it several times in cold water, letting it release most of its starch, until the water becomes translucent, then boil it in salted water according to the time indicated on the package, drain it and set it aside.
Crack the eggs into a bowl, beat them with a fork, then pour the smooth mixture into a pan greased with a drop of sunflower or peanut oil.
Cook the eggs over a medium heat until they firm up, then turn the omelette over and, when it is cooked, break it up with a spatula and set it aside.
In another pan, pour a drizzle of seed oil and fry the roughly chopped onion for a few moments, then add the frozen peas and stir continuously.
When the peas are softened, season them with the soy sauce and continue cooking, mixing the ingredients together occasionally.
At this point, add the diced ham.
Mix the ingredients again, then add the cooked and cooled rice.
Mix for a few more moments, then complete with the omelette and a pinch of salt.
Distribute all the flavors well, mixing the ingredients for a few more minutes.
Your Cantonese Fried Rice is ready: plate it up and enjoy!