Cut off the stem of all your Brussel sprouts and cut them in half
Place your Brussel sprouts in a bowl and coat it with cooking oil
Season your Brussel Sprouts with Seasoning
Mix around your Brussel Sprouts. Add more oil if needed
Salt your Brussel Sprouts with Sea Salt (your choice)
Cover an oven tray with a non stick aluminum foil
Spread out your Brussel sprouts on the tray and set your oven to 400-425 degrees
Once your oven is up to temp, place your Brussel Sprouts in
Leave them in there till they get nice and crisp (should take you around 10-15 minutes )
Pull them out and place them on a serving tray
Top them with freshly grated parmigiana and enjoy
