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Pour the sugar-free gelatin powder into a medium mixing bowl. Add 1 cup of boiling water. Whisk vigorously for 2 full minutes until the powder dissolves completely with no remaining granules.
Let the gelatin mixture sit at room temperature for 10 to 15 minutes until it feels warm but not hot to the touch. Do not refrigerate to speed up cooling, as this will cause it to set before you add the yogurt.
Make sure your Greek yogurt is at room temperature. Add ½ cup of non-fat Greek yogurt to the warm gelatin mixture. Whisk in smooth, circular motions for 1 to 2 minutes until the mixture is completely smooth, creamy, and uniform with no lumps. The mixture will look slightly bubbly at first. Allow it to sit for 2 to 3 minutes for the bubbles to settle.
Divide the mixture evenly between 2 to 3 small cups or ceramic ramekins. Cover loosely with plastic wrap.
Place the cups in the refrigerator for at least 2 hours, or overnight for the best texture. The snack will firm up into a smooth, thick, creamy set.
Remove from the fridge, add fresh berries or a light dusting of cinnamon if desired, and enjoy cold.