Sort ingredients
dilitteral
QR Code
Listen
Pdf
Drink 2-3 cups of green tea daily, preferably without sugar.
Mix 1-2 tablespoons of apple cider vinegar with a glass of water and drink it before meals.
Squeeze half a lemon into a glass of warm water and drink it first thing in the morning.
Boil fresh ginger slices in water, strain, and drink. You can add a little honey for taste.
Infuse water with cucumber slices and fresh mint leaves. Let it sit for a few hours before drinking.