The "No-Mushroom" Black Bean & Pecan Burgers
Yields: 4–6 patties
Ingredients:
Prep the Pecans & Beans: In a large bowl, mash about 1.5 cups of the black beans with a fork or potato masher until mostly smooth but still a bit chunky. Leave the remaining ½ cup of beans whole for texture. Stir in your finely chopped pecans.
Build the Flavor: Add the garlic, tomato paste, soy sauce, smoked paprika, cumin, cilantro, salt, and pepper. Stir well until the tomato paste is evenly distributed.
Incorporate the "Binder": Pulse the rolled oats in a blender for a few seconds just to break them up slightly (don't turn them into flour), then add them to the bean mixture.
Hydrate: Add the vegetable broth (or bean liquid) one tablespoon at a time. Mix well and let it sit for about 5–10 minutes. This is crucial—the oats need time to soak up that liquid so the burger holds its shape.