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Preheat your oven to 375°F.
Spray a baking dish with avocado oil or drizzle some olive oil into the dish.
Spread the frozen broccoli evenly in the dish, you want a single layer.
Season the broccoli with salt, pepper, and garlic powder.
Generously grate Parmesan cheese over the broccoli.
Pour breadcrumbs over the top (DON’T stir)
Spray a little more avocado oil on top, then cover the dish tightly with foil.
Bake in the preheated oven for 25 to 30 minutes.
After that, remove the foil and continue baking for another 25 to 30 minutes.
For a finishing touch, broil the broccoli for 2 to 3 minutes.