Ingredients:

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3 (8inch) flour tortilla (sub any type or size tortilla. two 8inch tortillas folded in half fit perfect in our round microwave oven basket, so we use those. we serve 1.5 tortilla per person)

1 bell pepper

1 onion

Cajun seasoning or similar

0.75lb thin sliced chicken breast, cut into strips

2 jalapenos (adjust for spicy preference)

Shredded Mexican cheese (about 1.5cups)

olive oil

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Instructions:

1. Preheat skillet/pan on medium heat and preheat oven to 400f

2. Cut chicken into thin slices, about ½" thick and 2" long

3. Season chicken with Cajun seasoning or similar

4. Pan fry chicken on medium heat until slightly browned and fully cooked through, about 6 minutes. Turn once. Remove and set aside.

5. While chicken cooks, cut veggies. Thinly slice bell pepper, about ½" thick and 2" long. Cut ends off onion, remove outer layer, and then cut in half. Cut into ¼" strips. Cut stem off jalapenos and cut into ¼" rings

6. Once chicken is cooked, remove from pan and add bell pepper and onion to pan. Sauté on medium heat with a bit of oil until soft.

7. Lightly coat both sides of a tortilla with olive oil. Lay flat and cover half of the tortilla with a layer of cheese. Add a third of the chicken and veggies to the same half of the tortilla. Add another layer of cheese and fold in half. Repeat with the other 2 tortilla.

8. Bake all 3 tortilla for 5 minutes or until all cheese is melted and desired browning of tortilla has occurred.

9. Remove from oven and serve as is or with a side of chips/guac (I like to dunk my quesadilla in guac).