The Only Roasted Pumpkin Seed Recipe You’ll Ever Need
  1. Preheat oven to 300°F. Line a large rimmed baking sheet with parchment paper.

  2. Fill a large bowl half-full with water. Add 2 cups pumpkin seeds to the water; swish with your hands to remove any excess pumpkin flesh, which should sink to the bottom of the bowl. Use a slotted spoon to remove the seeds from the bowl; pat them dry with a paper towel.

  3. Spread the pumpkin seeds in an even layer on the prepared baking sheet. Bake, stirring once, until starting to brown, about 40 minutes.

  4. Meanwhile, mix 1 large egg white, 1 teaspoon salt and seasoning (if using) in a medium bowl.

  5. Carefully add the pumpkin seeds to the egg white mixture. Stir well to combine. Spread the seeds in a single layer on the baking sheet. Bake until light brown, about 15 minutes more. Let cool for 10 minutes before serving.

Course🍤Appetizer

Diets🥕Vegetarian🌾Gluten-free...

Category🍿Snack

Cuisine🇺🇸American

Occasions📆Everyday🍿Snack

Season🍂Fall

DifficultyVery Easy ⏰ 20m

Loading...