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Mix your flour, olive oil, salted warm water and yeast together in a bowl. Mixing with a spoon is fine.
Cover with cling film and leave to rest in a warm place for 2-3 hours (option to add seeds after 30mins).
Once risen, transfer the dough to a lined high sided baking tray or loaf tin. Try and use a tray that is no bigger than 30x20cm. Don't worry if the dough is very loose and wet.
Sprinkle with a little flour.
Or to perfect your loaf, use a Dutch oven (see end of video)
Before cooking, pre-heat your oven to 230C (fan)
Put in oven for 30-40mins until the bread is baked and golden brown (and sounds hollow when tapped underneath).
Remove paper, and put on wire rack to cool