Cottage Cheese Cauliflower Mash (high Protein, Low Carb)
  1. Boil: Remove cauliflower stem and cut head into smaller florets. In a medium-size pot, add water and bring to a boil. Season water with ½ teaspoon salt and add florets and whole garlic cloves and cook for 10 minutes.

  2. Drain: After cauliflower is done cooking, drain cauliflower and garlic in a colander. Dab and squeeze boiled cauliflower with paper towels to remove excess water.

  3. Blend: Place florets and garlic cloves in a food processor or blender along with cottage cheese, freshly grated parmesan and salt. Pulse until smooth. Taste and add more salt as desired.

  4. Heat and serve: Return mash back to pan to heat to desired temperature. Top with a dollop of butter and fresh chopped chives (optional). Serve immediately and enjoy!

Course🍚Side Dish

Diets🥕Vegetarian🌾Gluten-free...

Category🍽️Side Dish

Cuisine🇺🇸American

Occasions🍲Comfort Food📆Everyday

Season🔁Year-round

DifficultyEasy ⏰ 20m

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