Cooked - Healthy Pop-tarts With Raspberry Chia Jam

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Healthy Pop-tarts With Raspberry Chia Jam

2.0

1 cup raspberries

2-3 tbsp chia seeds

1–2 tbsp sweetener

Lemon juice (optional)

4 rice paper sheets (2 per Pop-Tart)

2 eggs

2 tbsp milk

Cinnamon

Light oil spray

Yogurt of choice

Freeze-dried strawberries

Cook the raspberries over medium-low heat for 5–7 minutes, mashing as they soften.
Stir in chia seeds + sweetener and let cool completely until jammy.
Mix the yogurt filling ingredients together.
In a separate shallow bowl, whisk eggs, cinnamon, milk.
Quickly dip 2 rice paper sheets in the egg mixture and stack them directly on top of each other.
Add raspberry chia jam + a spoonful of yogurt to the center.
Fold into a rectangle and place seam-side down.
Lightly spray with oil and air fry at 375°F for about 7 min.
Let cool slightly, then top with the yogurt glaze and lots of crushed freeze-dried strawberries.

Course🍰Dessert

Diets🥕Vegetarian🌾Gluten-free...

Category🥐Pastry

Cuisine🇺🇸American

Occasions🥐Brunch🍿Snack

Season🔁Year-round

DifficultyEasy ⏰ 20m

Created last week

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