Ingredients

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1 tablespoon chia seeds

2 tablespoons hemp seeds

1 tablespoon coconut flour

¼ cup unsweetened shredded coconut

⅓ cup unsweetened almond milk (or other keto-friendly milk alternative like coconut milk)

½ teaspoon vanilla extract

2-3 teaspoons keto-friendly sweetener (like allulose or monk fruit) 

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Optional flavor additions

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Berries (raspberries, blueberries, or strawberries)

Nut butter (peanut butter, almond butter, etc.)

Sugar-free chocolate chips or cocoa powder

Cinnamon or other spices 

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Instructions

1. Combine Ingredients: In a medium bowl or jar, combine the chia seeds, hemp seeds, coconut flour, shredded coconut, almond milk, vanilla extract, and sweetener.

2. Mix Well: Stir or shake until all ingredients are thoroughly combined and the seeds are evenly distributed.

3. Refrigerate Overnight: Cover the mixture and refrigerate for at least 8 hours, or preferably overnight. This allows the seeds to soften and absorb the liquid, creating a thick, creamy consistency similar to oatmeal.

4. Transfer to Creami Container: Once chilled, pour the mixture into a Ninja Creami pint container and freeze solid for at least 24 hours.

5. Process in Creami: Place the frozen pint into the Ninja Creami machine and select the "Lite Ice Cream" or "Sorbet" setting.

6. Re-Spin if Needed: If the texture is crumbly after the first spin, use the "Re-Spin" function once to achieve a smoother, creamier texture.

7. Enjoy: Add your desired toppings like berries, nuts, or sugar-free chocolate chips and enjoy immediately. 

Note: If you find the mixture too thick after refrigeration, you can add a bit more almond milk (1-2 tablespoons) and stir before freezing.