Cooked - (To try) (Lunch) Chickpea Bowls With Tahini Sauce

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Home Pricing Community My Recipes

(To try) (Lunch) Chickpea Bowls With Tahini Sauce

4.0

1 cup chickpeas, drained & dried

1 cup wild rice blend or quinoa, cooked

1 cup broccoli florets

1 red bell pepper, sliced

1 carrot, sliced

½ red onion, wedged

2 tbsp tahini, 1 tbsp lemon juice

1 tsp paprika, olive oil, salt, pepper

Fresh parsley or cilantro to top

1 teaspoon honey

1 cup baby spinach

1 pint cherry or grape tomatoes, halved

1 English cucumber, diced

Tossed chickpeas with olive oil, salt, and paprika, then roast at 425° until crispy, about xx minutes.
Spread broccoli, pepper, carrot, and onion on a separate tray and cook along side until edges are caramelized.
Whisk the tahini with the lemon juice and a splash of water until it is a pourable dressing.
Build the bowl over the wild rice, arranging the crispy, chickpeas and roasted vegetables into sections.
Drizzle the tahini dressing over the top.
Top with the fresh herbs!

Course🍽️Main Course

Diets🌱Vegan🌾Gluten-free...

Category🥣Bowl

CuisineMediterranean

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 4 weeks ago

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