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Mash the steamed broccoli and carrot.
Add the eggs, 40 ml water, garlic powder, and onion powder. Mix well.
Stir in shredded cheese.
Lightly oil a baking tray or mold and pour the mixture in.
Bake at 325°F for 20–25 minutes, or until the bites set and pop out of the mold easily.
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