Whole30 Spatchcock Heroine Chicken
  1. Butterfly the chicken or have the butcher do it for you. Salt the chicken well with kosher salt — make sure every crevice is covered.

  2. In a bowl mix lemon, peppercorn, olive oil and garlic. (Important: make sure the peppercorns are crushed into large pieces.)

  3. Place the chicken in a 24-40 cup container with lid. Make sure that the container is deep enough (I use a 16? ish x 10? ish x 5?ish deep) This recipe is all about the marinade so it’s important that the container fits the chicken or you will lose marinade.

  4. Pour half of the marinade evenly over the bird. Sprinkle with half of the parsley, about a handful. Flip the chicken over and evenly cover the other side of the chicken with the rest of the marinade. Then sprinkle the remaining parsley. Marinate overnight or up to 48 hours.

  5. When the chicken is done marinating, wipe off the excess marinade and parsley. Then, roast the chicken skin side up in a 375°F oven for about 45 minutes. As quickly as you can, baste with the chicken fat, close the oven and bake for another 15 minutes.

  6. If the chicken is not brown enough, baste again, turn up to 425° and bake for 5 more minutes. If the wing tips are getting too brown, cover them up with foil.

Course🍽️Main Course

Diets🌾Gluten-free🥩Carnivore...

Category🍗Chicken

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 1h

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