High Protein Chia Breakfast Bowl

½ cup non-fat Greek Yogurt, Vanilla Flavor or one small container (or flavor preference of your choice)

½ cup Almond Breeze unflavored milk (or milk of your choice). Use skim milk or Fairlife milk to add more protein.

½ cup fresh or frozen berries

2 tablespoons chia seeds

1 tablespoon chopped walnuts

1 tablespoon honey (optional)

Hemp hearts for more protein (optional)

In a medium bowl, combine milk, yogurt, and chia seeds. Whisk until blended. Let mixture stand for 10 minutes, stirring occasionally to distribute the seeds if they have settled.
Cover and refrigerate for at least 6 hours or overnight. The next day, chop fresh berries and add to the top of the breakfast bowl.
Sprinkle on some chopped walnuts. Drizzle with honey. Enjoy! Optional: add 2-3 tablespoons of hemp hearts for even more protein and omega-3s!

Course🥞Breakfast

Diets🥕Vegetarian🌾Gluten-free...

Category🥣Breakfast Bowl

Cuisine🇺🇸American

Occasions📆Everyday🥑Healthy Eating

Season🔁Year-round

DifficultyVery Easy ⏰ 5m