Moong Dal Pulao With Tandoori Paneer, Raita & Salad
  1. Wash and soak ½ cup green split moong dal in hot water for 20 minutes

  2. Pound 5-6 garlic cloves, ½ inch ginger and 1-2 green chillies coarsely and thinly slice 2 medium onions

  3. Heat 1 tbsp mustard oil in a deep dish pan/kadhai

  4. Add whole spices (1 bay leaf, 2 cardamom pods, 2 cloves, 2-3 peppercorns, ½ inch cinnamon stick and 1 tsp cumin seeds) and let them sizzle for a minute

  5. Add sliced onions and ginger garlic chilli paste along with a pinch of salt

  6. Let the onions brown completely

  7. Add 2 small sliced tomatoes followed by salt, turmeric, coriander powder, red chilli powder and jeera powder along with a splash of water

  8. Mix and cook with a lid on till the tomatoes are cooked through (5-8 minutes)

  9. Add ½ cup washed and soaked rice (soaked for 10-15 minutes) followed by the soaked moong dal

  10. Sprinkle 1 tsp Biryani masala and mix; roast for 4-5 minutes

  11. Add 2 ¼ cups water and mix

  12. Let it come to a boil

  13. Cover and cook for 12-15 minutes until fully cooked

  14. Garnish with fresh coriander and a drizzle of lemon juice

  15. For paneer tikka: Add diced paneer cubes to a bowl along with ½ tbsp mustard oil, salt, turmeric, red chilli powder, coriander powder, garam masala and jeera powder

  16. Mix till paneer cubes are well coated with spices

  17. Grill or pan sear the paneer till golden brown

  18. For raita: Mix 1 cup curd with salt, black pepper, a pinch of red chilli powder and finely chopped coriander

  19. Serve the pulao with paneer tikka and raita

Course🍽️Main Course

Diets🥕Vegetarian...

CategoryPulao

Cuisine🇮🇳Indian

Occasions📆Everyday🎉Festive

Season🔁Year-round

DifficultyEasy ⏰ 40m

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