Cooked - Greek Chicken Bowls

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Home Pricing Community My Recipes

Home Pricing Community My Recipes

Greek Chicken Bowls

4.0

250g cherry tomatoes, halved

1 small telegraph cucumber, diced

1 small red onion, finely diced

100g feta cheese, cubed

2 Tbsp olive oil

1 Tbsp lemon juice

1 tsp honey

½ tsp dried oregano

1 cup Meadow Fresh Kalo Natural Yoghurt

¼ cup mint leaves, finely chopped

Zest of ½ lemon

1 Tbsp lemon juice

¼ tsp garlic powder

600g boneless, skinless chicken thighs diced into 2-3cm pieces

¾ cup Meadow Fresh Kalo Natural Yoghurt

1 ½ tsp dried oregano

1 tsp garlic powder

2 tsp olive oil

2 x 250g microwave pouches brown rice

Combine tomatoes, cucumber, red onion and feta in a bowl.
Whisk together oil, lemon juice, honey and oregano and season with a little salt and pepper.
Add salad ingredients and toss to combine.
Whisk together all yoghurt sauce ingredients and season with salt and pepper to taste.
Season chicken with salt and pepper.
Combine chicken with yoghurt, oregano and garlic powder.
Place oil in a large frying pan on medium heat.
Add chicken and pan fry until browned all over and cooked through (about 8 minutes).
Remove from heat.
Microwave rice according to instructions on the packet.
If eating immediately, serve chicken on rice, heap salad on top and finish with a generous dollop of yoghurt sauce.
For meal prep, store chicken and rice together and salad and yoghurt sauce in a separate container.
Chicken and rice can be reheated in the microwave before serving.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥣Bowl

Cuisine🇬🇷Greek

Occasions📆Everyday🔪Meal Prep

Season🔁Year-round

DifficultyEasy ⏰ 30m

Created 41 weeks ago

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