Cooked - Chickpea-tuna Salad Lettuce Wraps

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Home Pricing Community My Recipes

Chickpea-tuna Salad Lettuce Wraps

4.0

1 (15-ounce) can no-salt-added chickpeas, rinsed

2 (5-ounce) cans no-salt-added tuna in water, drained and flaked

½ cup whole-milk plain strained (Greek-style) yogurt

5 tablespoons mayonnaise

1 medium stalk celery, thinly sliced (about ⅓ cup)

⅓ cup chopped scallions

¼ cup rinsed drained capers

2½ tablespoons lemon juice

2 tablespoons no-salt-added everything bagel seasoning

½ teaspoon ground pepper

¼ teaspoon plus ⅛ teaspoon salt

16 butter lettuce leaves (4 ounces; from 1 head)

Place rinsed chickpeas in a large bowl. Mash with a fork until some are completely smooth but most remain chunky. Add flaked drained tuna; stir to combine.
Add ½ cup yogurt, 5 tablespoons mayonnaise, the sliced celery, ⅓ cup scallions, ¼ cup capers, 2½ tablespoons lemon juice, 2 tablespoons everything bagel seasoning, ½ teaspoon pepper and ¼ teaspoon plus ⅛ teaspoon salt; mix until evenly combined.
Divide the salad evenly among 16 lettuce leaves (about ¼ cup each), using about 3 to 4 leaves per serving.

Course🍽️Main Course

Diets🥩Carnivore...

Category🥗Salad

CuisineMediterranean

Occasions📆Everyday🥙Light Meal

Season🔁Year-round

DifficultyVery Easy ⏰ 10m

Created 27 weeks ago

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