Crispy Chicken Tenders
  1. Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside.

  2. In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and pepper.

  3. Dip chicken tenders into egg mixture and let sit for 5 minutes while preparing crumb mixture. OPTIONAL: Cover and allow to marinate in the refrigerator for 30 minutes to an hour (if time allows).*

  4. In another bowl, combine both breadcrumbs, paprika, garlic powder, onion powder and parmesan cheese.

  5. Dredge the egg coated chicken in the breadcrumb/parmesan mixture, lightly pressing to evenly coat.

  6. Arrange tenders on the baking sheet / tray and lightly spray with cooking oil spray.

  7. Bake for 10 minutes. Flip and bake for a further 5-10 minutes or until cooked through. (Broil in the last 2-3 minutes for a golden crispy crumb!)

Course🍽️Main Course

Diets🥩Carnivore...

Category🍗Chicken

Cuisine🇺🇸American

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 30m

Loading...