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Preheat oven to 400°F.
In a shallow bowl, whisk together the egg, mayonnaise, and a pinch of salt.
Dip each piece of chicken into the egg mixture, then coat well with the breadcrumbs.
Arrange on a baking sheet, making sure not to overcrowd the pan.
Spray both sides generously with avocado oil.
Bake for 5–8 minutes per side, flipping halfway through, until golden, crispy, and cooked through.