Cooked - Mediterranean Crispy Hot Honey Lemon Feta Chicken Tenders With Herb Crust

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Mediterranean Crispy Hot Honey Lemon Feta Chicken Tenders With Herb Crust

4.0

1 lb (450 g) chicken tenders

½ cup panko breadcrumbs

¼ cup grated Parmesan cheese

1 tsp dried oregano

1 tsp dried thyme

½ tsp garlic powder

Salt and pepper, to taste

2 tbsp olive oil

3 tbsp honey

1 tsp red pepper flakes (adjust to taste)

1 tbsp fresh lemon juice

Zest of ½ lemon

¼ cup crumbled feta cheese

2 tbsp fresh parsley, chopped

Preheat oven: 400°F (200°C). Line a baking sheet with parchment paper or lightly grease.
Prepare the herb crust: In a shallow dish, combine panko, Parmesan, oregano, thyme, garlic powder, salt, and pepper.
Coat chicken: Pat chicken tenders dry. Brush lightly with olive oil, then press into breadcrumb mixture to coat evenly.
Bake chicken: Place tenders on the prepared baking sheet. Bake for 15–20 minutes, flipping halfway through, until golden brown and cooked through (internal temperature 165°F / 74°C).
Optional: Broil for 1–2 minutes at the end for extra crispiness.
Make hot honey-lemon glaze: In a small saucepan over low heat, combine honey, red pepper flakes, lemon juice, and lemon zest. Warm gently, stirring, until well combined.
Glaze and serve: Drizzle hot honey-lemon glaze over baked chicken tenders. Sprinkle with crumbled feta and fresh parsley.
Serve immediately with a side of roasted vegetables, salad, or Mediterranean grains like couscous or quinoa.

Course🍽️Main Course

Diets🥩Carnivore...

Category🍗Chicken

CuisineMediterranean

Occasions📆Everyday👨‍👩‍👧‍👦Family Meal

Season🔁Year-round

DifficultyEasy ⏰ 25m

Created 14 weeks ago

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