High Protein Crispy Korean Popcorn Chicken
  1. Cut chicken breast into bite-sized pieces

  2. Season chicken with black pepper and 20ml soy sauce

  3. Beat 1 egg and coat chicken pieces

  4. Dredge chicken in cornflour/cornstarch

  5. Air fry at 200°C for 10-12 minutes or oven bake at 220°C for 15-20 minutes

  6. Combine 60ml soy sauce, 80ml water, 2 tbsp low cal ketchup, 3 tbsp gochujang paste, 2 tbsp rice vinegar, 2 tbsp honey, and 30g brown stevia to make glaze

  7. Cook sticky rice according to package instructions

  8. Allow cooked rice to cool for 10 minutes

  9. Mix cooled rice with 3 tbsp rice vinegar, 1 tbsp sweetener, and salt to taste

  10. Toss cooked chicken with Korean glaze

  11. Serve chicken over sticky rice

  12. Garnish with chopped green onions and sesame seeds

  13. Store in fridge for up to 5 days

  14. To reheat, add 1 tsp water and microwave for 3 minutes partially covered, then mix well

Course🍽️Main Course

Diets🥩Carnivore...

Category🍗Chicken

Cuisine🇰🇷Korean

Occasions📆Everyday🎊Party

Season🔁Year-round

DifficultyMedium ⏰ 45m

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